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3 - Focus

Overview

Why is this an important topic?

Motivation is a Myth

If you want further reading into the topic of motivation what book could you read?
What is motivation, when and why do people say you typically "need" it?
When scrubbing the word motivation from our vocabulary what should we replace it with?
What does the saying 'screw motivation, what you need is discipline' mean
Instead of thinking "how do i get myself to feel like doing what i decided to do" how should we think?
When we see discipline in a new way, what are we essentially trying to do and why?
What is a good way to motivate yourself when thinking you cant be bothered to do the thing?
How should we treat our hobbies, interests, skills in online courses etc we want to progress in but don't feel like doing?
How does time pressure effect motivation?
When you are in holiday mode how can you change the focus to study mode?
What is the best optimal strategy?

Pomodoro

Why should we take breaks? (2)
When is it best to use this method?
Are the pomodoro cycles set in stone, what is a good quote to remember how to treat them?
What app can you use?

Music

Music with lyrics?
Music without lyrics?
No music at all?
How does environment factor in test results?

Work-Life Balance

When recognising your priorities, what should you consider?
When is it ok for life to be out of balance?

BONUS: Burnout WIP

What does taking time out mean?
What analogy can we use to treat our lives better in regards to avoiding burn out and life balance?
How do you identify signs of burn out?

BONUS: Eating

How can snacks help when studying?

BONUS: Procrastination

How can we prevent procrastination, other than using pomodoro method?
Why is it good to put of more enjoyable things to the end of the day?
If you are going to procrastinate what is a poor but good enough thing to do
How to look at your natural procrastination ques